Weigh In record (no journal entry) for 15 August 2022
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54.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 17.16g | Prot: 38.87g | Carbs: 57.99g.
Lunch: Biotech USA Iso Whey Zéro Pistache. Dinner: Carrefour Flan Saveur Chocolat, Oasis Tropical (Canette), Emmental. Snacks/Other: Andros Compote Pomme Mangue sans Sucres Ajoutés . more...
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Losing 0.1 kg a Week
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