Weigh In record (no journal entry) for 15 August 2022
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59.1 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1808 kcal
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Fat: 68.03g | Prot: 66.94g | Carbs: 173.57g.
Breakfast: Egg, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Tomatoes, Burman's Real Mayonnaise, Wegmans Boneless Skinless Chicken Breast, L'oven Fresh Classic White Bread. Dinner: Barefoot Sweet Red Wine, Wegmans Mushrooms, Tuscan Garden Strawberry Poppyseed Dressing , Sweet Onions , Publix Green Bell Pepper, Cucumber, Tomatoes, Garden Cuts Green Leaf Lettuce, Daisy Sour Cream, Countryside Creamery Spreadable Light Butter with Canola Oil, Russet Potatoes (Flesh and Skin, Baked) , Beef Chuck (Blade Roast, Trimmed to 1/8" Fat, Select Grade) . Snacks/Other: Cupcake with Icing, Benton Pecan Sandie, Southern Grove Serenity Trail Mix. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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