Weigh In record (no journal entry) for 15 August 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 7.77g | Prot: 23.19g | Carbs: 32.68g.
Breakfast: Jajko, Pomidor Malinowy, Pilos Skyr w Stylu Islandzkim Wanilia, Biedronka Tost Graham. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Jacobs Cronat Gold. more...
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steady weight
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