Weigh In record (no journal entry) for 15 August 2022
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76.1 kg
Lost so far: 23.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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3049 kcal
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Fat: 179.60g | Prot: 179.30g | Carbs: 156.94g.
Breakfast: McDonald's Placek Ziemniaczany, McDonald's McTost Pieczarki i Ser, Tomcio Paluch Kanapka z Polędwicą Drobiową. Lunch: Keto City KETO Kurczak Konopny. Dinner: Keto City KETO Kurczak Konopny. Snacks/Other: Citrus Flavor Fruit Sorbet. more...
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Losing 0.3 kg a Week
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Key Real's Weight History
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