Weigh In record (no journal entry) for 15 August 2022
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57.6 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 97.12g | Prot: 81.84g | Carbs: 135.21g.
Breakfast: Milka Цілий Лісовий Горіх, Milka Caramel, CESU No Alcohol , Помидоры, Огурец (без Кожуры), Hellmann's Легкий Майонез, Яйцо, Bakalland Протеиновый Батончик . Dinner: Cesu Cherry, Гуляш из Свинины. more...
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steady weight
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