Weigh In record (no journal entry) for 15 August 2022
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 53.39g | Prot: 21.11g | Carbs: 76.09g.
Breakfast: Самбери Салат с Крабовыми Палочками и Рисом . Lunch: Картофельное Пюре (с Цельным Молоком и Маслом), Тефтели. more...
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Losing 2.1 kg a Week
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maximolga's Weight History
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