Weigh In record (no journal entry) for 15 August 2022
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69.9 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 36.74g | Prot: 50.83g | Carbs: 72.00g.
Breakfast: Зефир, Здравушка Сметана 14%, Сырники Мои. Lunch: Бабушкина Крынка Сыр Российский, Хлебзавод 28 Хлеб Бородинский. Dinner: Вязанка Сосиски Молочные , Вареное Яйцо, Болгарский Перец, Помидоры. more...
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Gaining 0.5 kg a Week
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sava1978's Weight History
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