Weigh In record (no journal entry) for 15 August 2022
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83.3 kg
Lost so far: 9.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 29.17g | Prot: 45.32g | Carbs: 105.51g.
Breakfast: Цикорий, ВкусВилл Молоко 3,2%, Сибирская Клетчатка Витаминная Поляна, Творог 5%, Арбуз, Абрикос. Snacks/Other: Коровка из Кореновки Пломбир Эскимо в Шоколадной Глазури. more...
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Gaining 2.1 kg a Week
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