Weigh In record (no journal entry) for 15 August 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 10.60g | Prot: 9.03g | Carbs: 58.85g.
Breakfast: 매일 매일우유, 포스트 아몬드 후레이크, 호박고구마. more...
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Losing 2.1 kg a Week
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