Weigh In record (no journal entry) for 15 August 2022
|
116.2 kg
Lost so far: 0 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
|
|
1558 kcal
|
Fat: 29.38g | Prot: 152.24g | Carbs: 173.29g.
Breakfast: Weetabix Weetabix Original 95% Blé Complet, Carrefour Lait Demi Écrémé, Teisseire Zéro. Lunch: Lidl Filet de Poulet, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Haricots Verts. Dinner: Delisse Fromage Blanc 0%, Action Zéro Noodles, Haricots Verts, Eco + Colin d'alaska. Snacks/Other: P'tit Déli Marbré Chocolat, Delisse Déli'light Fromage Blanc Nature 0%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|