Weigh In record (no journal entry) for 15 August 2022
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 44.49g | Prot: 43.48g | Carbs: 111.48g.
Dinner: Telur Rebus, Carrefour Kencur, Uleg Sambal Rawit, Uleg Sambal Bawang , Sup Sayur Vegetarian (Disiapkan dengan Air), Ceker, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: My Roti Steam Cake Cheese Flavor. more...
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Gaining 0.0 kg a Week
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putrimenuju55kg's Weight History
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