Weigh In record (no journal entry) for 15 August 2022
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46.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.40g | Prot: 24.89g | Carbs: 128.46g.
Lunch: Chicken Nuggets, Champ Sosis Ayam, Aice Jeruk, Nasi Putih, Pop Mie Rasa Soto Ayam. more...
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Losing 1.8 kg a Week
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Natasha Alvionita's Weight History
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