Weigh In record (no journal entry) for 15 August 2022
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76.3 kg
Lost so far: 1.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 33.69g | Prot: 43.16g | Carbs: 118.08g.
Breakfast: Jeruk, Cap Cay Kuah. Lunch: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. more...
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Gaining 0.4 kg a Week
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Sitadesria's Weight History
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