Weigh In record (no journal entry) for 17 September 2014
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88.5 kg
Lost so far: 15.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2014:
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1681 kcal
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Fat: 88.07g | Prot: 61.80g | Carbs: 166.75g.
Breakfast: Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Dinner: Butter , English Muffin, Scrambled Egg , American Cheese. Snacks/Other: Meijer Ice Cream Bar, Lay's Lightly Salted Wavy Potato Chips, Kroger Sourdough Nugget Pretzels, Nature Valley Sweet & Salty Granola Bars - Peanut, Flavia Dove Hot Chocolate, Coffee, Land O'Lakes Mini Moos Half & Half Creamers. more...
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Gaining 1.6 kg a Week
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Ruby-Rube's Weight History
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