Weigh In record (no journal entry) for 17 September 2014
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77.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 September 2014:
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1986 kcal
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Fat: 60.72g | Prot: 121.05g | Carbs: 238.05g.
Breakfast: Eroski Corn Flakes, Tortilla de Patatas, Manzana, Torras Nutella sin Gluten, Hacendado Pan Blanco sin Gluten, Hacendado Leche Desnatada con Calcio, Hacendado Néctar Naranja, Jamón Serrano. Lunch: Lentejas Cocidas, Jamón Serrano. Dinner: Hacendado Pan Blanco sin Gluten, Isabel Atún Naturfresh, Hacendado Pechuga de Pavo 0%, Manzana. Snacks/Other: Hacendado Pechuga de Pavo 0%. more...
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Gaining 2.6 kg a Week
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