Weigh In record (no journal entry) for 14 August 2022
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72.2 kg
Lost so far: 7.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 5.85g | Prot: 24.70g | Carbs: 30.55g.
Breakfast: Coffee. Lunch: Mayonnaise , Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Bananas . more...
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Losing 5.1 kg a Week
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jimmyo152's Weight History
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