Weigh In record (no journal entry) for 14 August 2022
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52 kg
Lost so far: 9.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 51.86g | Prot: 52.38g | Carbs: 125.73g.
Lunch: Nasi Putih, Tahu Goreng, Sayur Bening Bayam. Dinner: Sawi Hijau, SuperMi Nutrimi Rasa Steak Ayam, Kulit Ayam, Ayam Goreng, Nasi Putih. Snacks/Other: Pepaya, Diamond Low Fat Milk, Tahu Bulat. more...
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Losing 0.0 kg a Week
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gabriellazelvi's Weight History
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