Weigh In record (no journal entry) for 14 August 2022
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70.6 kg
Lost so far: 4.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 17.93g | Prot: 79.65g | Carbs: 64.25g.
Lunch: Navels Oranges . Dinner: Haddock (Fish) (Cooked, Dry Heat) , Avocados , Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Gaining 0.2 kg a Week
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CeciliaCarol's Weight History
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