Weigh In record (no journal entry) for 14 August 2022
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81.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 17.12g | Prot: 61.81g | Carbs: 51.82g.
Lunch: Carne de Panela, Arroz Branco (Cozido), Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. more...
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steady weight
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renansouza1's Weight History
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