|
Morgens
|
107.4 kg
Lost so far: 4.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
2658 kcal
|
Fat: 120.20g | Prot: 165.40g | Carbs: 184.99g.
Lunch: Milbona Skyr Heidelbeere , Mestemacher Eiweiß Toastbrötchen, Metzgerfrisch Bio Delikatess Kochschinken, Balsamico, Olivenöl, Feinkost Dittmann Pfefferonen Mild-Pikant, Baresa Grüne Oliven Entsteint, Edeka Spitzkohl. Dinner: Sardinen in Wasser, Molinari Sambuca, Don Fernando Tintenfisch in Pflanzenöl, Weißbrot, Käsehof Bergkäse, Knorr Rahmsoße, Dulano Chorizo Salami, Vita D'or Frittieröl, Aioli, Bier, Rinderroulade, Kroketten, Albona Paniermehl, Tortilla de Patatas, Grüne Oliven. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SalvatoreStallone87's Weight History
|