Weigh In record (no journal entry) for 14 August 2022
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82.6 kg
Lost so far: 44.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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145 kcal
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Fat: 2.19g | Prot: 6.91g | Carbs: 24.20g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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steady weight
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isaiaslousilfa's Weight History
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