Weigh In record (no journal entry) for 14 August 2022
|
44.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1980 kcal
|
Fat: 56.52g | Prot: 59.59g | Carbs: 303.80g.
Breakfast: Gurke (Geschält), Demeter Camembert, Korn Mühle Körnerbrötchen. Lunch: Dr. Oetker Original Pudding Vanille (144g), Kölln Knuspriger Haferkeks, Seitz Körnerbrot, Aldi Rote Paprika, Aldi Nektarine, Edeka Pflaumen, Gurke (Geschält), Strauchtomaten, Demeter Bio-Heumilch Mozzarella. Dinner: Aldi Rote Paprika, Pellkartoffeln, Zucchini, Karotten, Rapsöl, Weizenvollkornmehl, Baguette. Snacks/Other: Oreo Cheesecakes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fuchur.com's Weight History
|