Weigh In record (no journal entry) for 14 August 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 50.14g | Prot: 74.26g | Carbs: 152.11g.
Breakfast: Oatly Hafer Deluxe, Granola. Lunch: Pfirsiche, Banane, Salatgurke, Rote Zwiebeln, Bonduelle Kichererbsen , Balsamico, Olivenöl, Lachs, Biopolar Garnelen. Snacks/Other: Excelsior Pralinenmischung. more...
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Losing 3.2 kg a Week
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tatijuststart's Weight History
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