Awogadro_'s Journal, 14 Aug 22

Awogadro_'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 August 2022

97 kg Lost so far: 9.6 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:

760 kcal

Fat: 27.10g | Prot: 79.85g | Carbs: 51.67g. Lunch: Mission Deli Лепешка Цельные Злаки, Pretto Рикотта Лайт, Помидоры, Aw Филе Бедра Индейки Гриль. Snacks/Other: Первым Делом Мед Цветочный , Савушкин Продукт Творог 1%, Сладкий Орешек Суфле Лимонное Райские Облака. more...

2481 kcal

Exercise: ход - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Awogadro_'s Weight History

View Complete History

Awogadro_'s Journal, 14 Aug 22

Submit a Comment

Awogadro_'s Weight History