Weigh In record (no journal entry) for 14 August 2022
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55.9 kg
Lost so far: 4.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 44.50g | Prot: 42.47g | Carbs: 92.02g.
Breakfast: Арбуз. Lunch: Кухня на Районе Шашлык из Свинины, Pepsi Пепси, Савушкин Продукт Йогурт Лесная Ягода 2%. Dinner: Чизбургер, Огурец (с Кожурой), Черкизово Сальчичон. more...
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Gaining 2.1 kg a Week
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