Weigh In record (no journal entry) for 14 August 2022
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144 kg
Lost so far: 23 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 57.19g | Prot: 75.64g | Carbs: 60.87g.
Lunch: Кофе с Молоком, Ашан Сыр Российский 50%, Жареное Яйцо, Добрянка Пирожок с Щавелем . Dinner: Помидоры, Огурец (с Кожурой), Говядина Отварная. more...
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Losing 1.2 kg a Week
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Наташа маша's Weight History
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