Weigh In record (no journal entry) for 14 August 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 22.65g | Prot: 37.34g | Carbs: 54.85g.
Breakfast: Сырники Домашние, Ярче Молоко 2,5%, Кофе, Петербургский Кондитер Зефир Кокос в Глазури. more...
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Losing 2.8 kg a Week
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