olga.nakhodka's Journal, 14 Aug 22

Weigh In record (no journal entry) for 14 August 2022
70.8 kg Lost so far: 3.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2022:
1961 kcal Fat: 91.00g | Prot: 115.02g | Carbs: 160.91g.   Breakfast: Пастилушка Пастила без Сахара, Chikalab Chika Biscuit Cappuccino, Яйцо. Dinner: Салат Овощной, Арбуз, Свинина Запеченая. Snacks/Other: Chikalab Chika Biscuit Black Currant, Родимая Сторонка Йогурт Живой 3,5%, Гроспирон Натур Пломбир с Топленым Молоком, Каневской Свинина Сыровяленая , Банан. more...
Losing 0.5 kg a Week

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olga.nakhodka's Weight History


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