Weigh In record (no journal entry) for 14 August 2022
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45.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 65.07g | Prot: 82.36g | Carbs: 126.26g.
Breakfast: Melon Galia, Bjorg Muesli Fibres Son de Blé Figues Pruneaux, Aldi Framboises Entières Surgelées, Sojasun Yaourt Nature, Nu3 Beurre de Cacahuète Crunchy. Lunch: Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge , Melon Galia, Top Budget Salade Mélangée, Sojami Tofu Lactofermenté Nature, Choux Cuits. Dinner: Pomme, Nu3 Beurre de Cacahuète , Sojasun Yaourt Nature, Simplement Bon et Bio Tartines Craquantes Emmental Graines de Courge. Snacks/Other: Auchan Chocolat Noir Amandes, Fruit de la Passion, Danone Hipro Banane Saveur Beurre De Cacahuète. more...
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1468 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Showering - 20 minutes, Cooking - 20 minutes, Stretching (yoga) - 5 minutes, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes, Resting - 9 hours and 12 minutes, Standing - 3 hours. more...
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Losing 0.8 kg a Week
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Anna1593+'s Weight History
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