Weigh In record (no journal entry) for 14 August 2022
|
73.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
755 kcal
|
Fat: 5.23g | Prot: 16.19g | Carbs: 157.62g.
Breakfast: 공기밥, 콩나물국밥. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|