Weigh In record (no journal entry) for 10 August 2022
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65.2 kg
Lost so far: 31.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 65.72g | Prot: 63.81g | Carbs: 180.37g.
Breakfast: Dr. Oetker Seelenwärmer Vanille-Geschmack, Breadies Knoblauch Baguette. Lunch: Bifi Salami , Oatly Hafer Barista Edition, Himbeeren. Dinner: Exquisa 0,2% Fitline Frischkäse, Netto Roggenmischbrot, Gut & Günstig Norwegischer Räucherlachs, Zwiebeln, Balsamico, Iglo Salatkräuter, Strauchtomaten, Gefro Salatwürze, Extra Natives Olivenöl, K-Classic Hirtenkäse aus Kuhmilch Light. Snacks/Other: Bifi Salami , Ve Happy Cappuccino Hafer - Gesüßt , Ayyo Ayran, Cafet Latte Espresso. more...
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Gaining 0.4 kg a Week
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Wölfchen27's Weight History
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