Weigh In record (no journal entry) for 09 August 2022
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131 kg
Lost so far: 2.3 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 22.46g | Prot: 38.58g | Carbs: 46.18g.
Lunch: Quero Feijão Carioca , Contra-filé, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido). Snacks/Other: Brasil Frutt Castanha do Pará Natural, Qualitá Uva sem Semente Crimson, Queijo Meia Cura, Mexerica. more...
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steady weight
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cibelepaulino_'s Weight History
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