Weigh In record (no journal entry) for 13 August 2022
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85.1 kg
Lost so far: 6.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 7.47g | Prot: 13.38g | Carbs: 44.72g.
Breakfast: 2% Fat Milk, Cheerios. more...
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Losing 1.6 kg a Week
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gassenins's Weight History
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