Weigh In record (no journal entry) for 12 August 2022
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87.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 48.88g | Prot: 89.76g | Carbs: 21.42g.
Breakfast: Melitta Café sem Açúcar. Lunch: Omelete. Dinner: Coca-Cola Coca-Cola, Coxa de Frango Frita sem Revestimento (Pele Consumida). more...
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Losing 0.7 kg a Week
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Wesley Lisboa 95's Weight History
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