Weigh In record (no journal entry) for 13 August 2022
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56 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 46.77g | Prot: 48.73g | Carbs: 80.30g.
Breakfast: Putri Salju, Usus Ayam, Tempe Goreng, Soto Ayam. Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Mie Sedaap Mie Goreng, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Aice Strawberry Sundae, Telur Rebus. Snacks/Other: Cheetos Jagung Bakar (15g). more...
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Gaining 0.2 kg a Week
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sf.taniaaa's Weight History
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