Weigh In record (no journal entry) for 16 September 2014
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2014:
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1291 kcal
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Fat: 34.61g | Prot: 58.20g | Carbs: 184.36g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Philadelphia Original Cream Cheese, Franz Blueberry Bagels, Ensure Ensure Plus - Rich Dark Chocolate. Lunch: Minute Maid 100% Apple Juice, Milk (2% Lowfat with Added Vitamin A), Healthy Choice Cafe Steamers Ricotta & Spinach Ravioli & Chicken Marinara. more...
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Losing 0.1 kg a Week
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