Weigh In record (no journal entry) for 13 August 2022
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81.9 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 95.70g | Prot: 99.94g | Carbs: 337.46g.
Breakfast: Nestlé Nesfit Cacau & Cereais, Leite. Lunch: Sabor de Minas Torresmo, Garibaldi Suco de Uva Integral, Brócolis Cozido, Cenouras Cozidas, Sadia Linguiça Toscana, Arroz Branco (Cozido), Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado. Dinner: Bolo de Chocolate, Macarrão com Molho de Carne, Cerveja, Santa Helena Amendoim Grelhaditos. Snacks/Other: DIA Pão de Queijo Tradicional, Qualy Margarina Cremosa, Leite (Leite Integral), Nutrella Pão de Forma 100% Integral, Tirol Queijo Mussarela (18g). more...
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Gaining 1.4 kg a Week
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renansouza1's Weight History
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