Weigh In record (no journal entry) for 13 August 2022
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77.8 kg
Lost so far: 11.6 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 24.75g | Prot: 48.72g | Carbs: 60.74g.
Breakfast: Piracanjuba Leite Desnatado, Omelete ou Ovos Mexidos com Queijo, Hortifruti Mamão Formosa. Lunch: Coca-Cola Coca-Cola Zero (Lata), Couve Refogada, Peito de Frango, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 0.8 kg a Week
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aclaudiapj's Weight History
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