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Body fat 35.5
Muscle 24.5
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67.3 kg
Lost so far: 6.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 41.16g | Prot: 32.18g | Carbs: 18.86g.
Lunch: Dickey's Barbecue Beef Ribs, 高麗菜, 醬油（低鈉）, Iliada Olive Oil, 金針菇, 豬頸肉. more...
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Losing 4.9 kg a Week
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