Weigh In record (no journal entry) for 13 August 2022
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 27.66g | Prot: 60.98g | Carbs: 175.49g.
Lunch: Santan, Gula Merah, Durian, Gula Pasir, Kunyit, Indofood Bumbu Racik Ayam Goreng, Kue Pukis, Serabi, Tomat Merah, Daun Bawang, Bawang Putih, Bawang Merah, Kecambah, Daun Katuk, Kerupuk Putih, Dada Ayam. Dinner: ABC Kecap Manis, Pempek, Hatari Chocolate Flavour Cream Biscuit, Kerupuk Putih, Rempeyek, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daun Katuk. more...
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Gaining 7 kg a Week
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sellyharika's Weight History
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