Weigh In record (no journal entry) for 13 August 2022
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96.3 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 41.01g | Prot: 22.71g | Carbs: 105.33g.
Lunch: Affligem Bière Blonde, Lidl Salade Piémontaise, Café, Oeuf Dur. Dinner: Magnum White, Affligem Bière Blonde, Omelette ou Oeuf Brouillé avec du Fromage, Gin et Tonic. Snacks/Other: Solevita Jus de Pomme Bio. more...
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Gaining 0.5 kg a Week
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