Weigh In record (no journal entry) for 13 August 2022
|
68.8 kg
Lost so far: 5.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
499 kcal
|
Fat: 22.49g | Prot: 38.96g | Carbs: 35.44g.
Breakfast: Котлета Куриная, Яйцо Всмятку, Сернурский Сырзавод Творог Мягкий 3%. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dianullia1979's Weight History
|