Weigh In record (no journal entry) for 13 August 2022
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75.9 kg
Lost so far: 8.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 87.87g | Prot: 48.12g | Carbs: 222.06g.
Breakfast: Кофе, Гематоген. Lunch: Пирожок с Капустой, Сахар, Дольче Йогурт Персик-Маракуя 3,2%, Чай с Лимоном, Черника, Сметана 15%. Dinner: Салат из Свеклы с Майонезом. Snacks/Other: Наш Сир Адигейськіц З Паприкою 15%. more...
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Losing 0.5 kg a Week
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LeraBulka's Weight History
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