Weigh In record (no journal entry) for 13 August 2022
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90.7 kg
Lost so far: 10.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 47.53g | Prot: 46.08g | Carbs: 70.64g.
Breakfast: Сливочное Масло, Мёд, Яблоко, Кедровые Орехи , Геркулес Овсяная Каша на Молоке. Lunch: Рибай Стейк. Snacks/Other: Рафаэлло Конфета, Milka Choco & Biscuit. more...
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Losing 0.2 kg a Week
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a.skills00's Weight History
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