Weigh In record (no journal entry) for 13 August 2022
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 57.64g | Prot: 65.45g | Carbs: 96.76g.
Breakfast: Papaia, Mercadona +Proteínas Mousse Baunilha. Lunch: Lidl Chocolate Preto 95% Cacau, Salada Russa. Dinner: Pingo Doce Hamburguer de Carne de Vaca, Brócolos Cozidos (de Bróculos Frescos). Snacks/Other: Continente Pudim + Proteína Caramelo , Café Expresso, Peras. more...
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Losing 2.8 kg a Week
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Juliana Ferreir's Weight History
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