Weigh In record (no journal entry) for 13 August 2022
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54.8 kg
Lost so far: 7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 20.89g | Prot: 19.14g | Carbs: 42.48g.
Breakfast: Даниловский Хлеб Бездрожжевой Ржано-Пшеничный , Нутелла Шоколадная Паста, Красные Помидоры, Яичница, Кофе с Молоком. more...
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Losing 0.2 kg a Week
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аннакулигина's Weight History
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