Weigh In record (no journal entry) for 13 August 2022
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2337 kcal
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Fat: 107.94g | Prot: 80.95g | Carbs: 277.78g.
Breakfast: Bihun Goreng, Nasi Uduk, Tempe Bacem, Semur Telur. Lunch: Daun Singkong, Telur Dadar, Nasi Putih, Kue Pukis. Dinner: Jus Alpukat, Tahu Goreng, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih. Snacks/Other: Buah Pir, Mie Bakso, Pisang, Pepaya. more...
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Gaining 6.3 kg a Week
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hei.wins's Weight History
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