Weigh In record (no journal entry) for 13 August 2022
|
63.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 7.50g | Prot: 15.60g | Carbs: 34.00g.
Breakfast: Nutriology Granola Vanilla Almond, L-Men 2 Go. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bellarisaz's Weight History
|