Weigh In record (no journal entry) for 12 August 2022
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60.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 107.60g | Prot: 98.26g | Carbs: 150.57g.
Breakfast: Кофе с Молоком, Picard Pasteis de Nata, Омлет или Яичница, Хлеб Черный. Lunch: Кукурузные Чипсы , Куриные Голени с Кожей, Гуакамоле. Dinner: Овсяное Печенье, Картофельные Чипсы. Snacks/Other: Шоколадное Мороженое. more...
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Gaining 3.5 kg a Week
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Pupsenkaa's Weight History
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