Weigh In record (no journal entry) for 12 August 2022
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107.1 kg
Lost so far: 4.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 58.72g | Prot: 107.34g | Carbs: 37.14g.
Dinner: Alesto Nuts Royal Naturbelassen, Strauchtomaten, Eridanous Grüne Oliven Entsteint, Metzgerfrisch Bio Delikatess Kochschinken, Edeka Spitzkohl, Ei, Milbona High Protein Pfirsich Orange, Mestemacher Eiweiß Toastbrötchen, Lidl Mozzarella Light. more...
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Losing 4.9 kg a Week
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SalvatoreStallone87's Weight History
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